Cliff Notes on Success #5:
1. Focus on the positive
2. Take action
3. Write out your road map
4. Be flexible
5. Seeing is believing
6. Don’t be afraid to take chances
7. Never stop learning
Seeing is believing:
Have you ever created a vision board? I was asked to do this several years ago and had to hold back laughter at the thought of taking time out of my already busy day to cut out pictures of what I want my life to become, after all, wasn’t that why I was working so hard?? Long story short, I was humbled by the effectiveness of the experience and I had a fantastic time doing it.
Dr. Daniel Amen, Clinical Neuroscientist, Author, and New York Times best seller opened up my eyes (and brain) with this simple explanation “Thoughts are real, they have an impact on how you think and ultimately how you behave.” This is why meditation, visualization and positive thinking is so important; it is how your brain sees things and therefore believes exactly what it sees, no matter if is real or perceived. This is where the vision board comes in, and this is where the fun begins. By cutting out pictures of all the things you want to achieve in your life, how you want your life to look, and even places you may want to go – putting them on a board and looking at this every day, is nourishment for your brain. You are reprogramming your brain to already believe that this is not just possible but it is and will be a foregone conclusion. Remember, your brain will believe what is sees and this board filled with your vision of your life for the future is not just thought provoking for you but it is opening up a pathway to possibilities.
There are no time limits on the board. Sometimes things take years to come to fruition, but I urge you to try this simple yet effective exercise. If nothing else you will begin to narrow down what you truly want for your life and if that’s the worst thing this exercise can bring – what are you waiting for??
Alisa Weinstein is a certified coach, business executive, and entrepreneur. As owner of Coaching Element, She supports other entrepreneurs to create businesses starting with focus, vision and, action. She serves clients through individual and group coaching, seminars, and public speaking. For more information, please visit www.CoachingElement.com.
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Cliff Notes on Success #5
Cliff Notes on Success #4 - Be Flexible
Cliff Notes on Success:
1. Focus on the positive
2. Take action
3. Write out your road map
4. Be flexible
5. Seeing is believing
6. Don’t be afraid to take chances
7. Never stop learning
#4 Be Flexible:
I’m a big planner. I like to write out my lists and know exactly what is on my schedule, I don’t like surprises much but I have learned that life does happen when you’re busy making plans. Writing out your goals and even your daily “to do” list is a wonderful way to keep on track but it should not be a hard written rule of how your day must be run. By focusing on only the written activities on your schedule you may be closing yourself off from an amazing opportunity or better yet, a wonderful surprise.
Amazing to think those slogans on bumper stickers may have had it right all this time… “Go with the flow,” “Let it be,” actually are keys to keeping a flexible attitude and in turn the key to keeping your sanity while life is doing what it does best; challenge you to think, take action and learn. Whenever you feel like things are spinning out of control try implementing these steps to help you smoothly move through this difficult period.
Enjoy the change – The only way you will move forward is through change. Change is stressful but will always bring us to a much better level of understanding.
Look for the silver lining – When things are falling apart around you, there are always benefits to a life explosion. Sometimes being forced to start over has an upside and a valuable lesson.
Weigh out all you options – Maybe this is a great time to try a different approach or reconsider the path you’ve chosen?
Enjoy the ride – Being focused on the end goal tends to give us tunnel vision and we lose sight of all the wonderful opportunities and experiences along the way.
Emotionally detach - Isn’t it amazing how you can dispel calm and clear advice to a friend when you are not emotionally involved or vested? Try doing this with your own situation. This will enable you to carefully look at your options objectively so you can make a clear decision rather than a rash one.
Alisa Weinstein is a certified coach, business executive, and entrepreneur. As owner of Coaching Element, She supports other entrepreneurs to create businesses starting with focus, vision and, action. She serves clients through individual and group coaching, seminars, and public speaking. For more information, please visit www.CoachingElement.com.
Cliff Notes on Success #3 - Write Out Your Road Map
Cliff Notes on Success:
1. Focus on the positive
2. Take action
3. Write out your road map
4. Be flexible
5. Seeing is believing
6. Don’t be afraid to take chances
7. Never stop learning
#3 Write Out Your Road Map:
I love to travel. Now days I prefer to get in my car and drive, less hassle and I can listen to my CD’s while traveling to a new place to get a little R & R. I’m lucky that I have a GPS system in my car but before I leave I always take a map and write out a travel log of where I’m going just to make sure I don’t get lost or inadvertently take a wrong turn. I don’t think my travel habits are strange, in fact, most people do the same thing when they are getting ready to take a road trip – so why not use those same tactics for your life?!
If you have specific plans or goals and you never write out a plan on how you intend to reach them, how do you know if you’re on track? What’s your timetable and once you get there how are you planning on keeping the goal alive?
This is your opportunity to take a dream that you’ve been kicking around in your head and actually make it happen. Here are some tips to help you do this.
1. Always write your goals out in the positive
2. Write out your goals in complete detail – don’t leave anything out (colors, places, people anything that makes this a complete picture and helps you visualize it).
3. Write out your goals in the present tense as if they are currently happening.
4. Re-write your goals. Every time you write something down you are drilling this into your conscious and subconscious, therefore making it real.
“A very successful man taught me to first write down the goal, and then to never leave the site of setting a goal without first taking some form of positive action toward its attainment,” Anthony Robbins; Life Coach, Author, Speaker and Entrepreneur.
Alisa Weinstein is a certified coach, business executive, and entrepreneur. As owner of Coaching Element, She supports other entrepreneurs to create businesses starting with focus, vision and, action. She serves clients through individual and group coaching, seminars, and public speaking. For more information, please visit www.CoachingElement.com.
Cliff Notes on Success #2 - Take Action
Cliff Notes on Success:
1. Focus on the positive
2. Take action
3. Write out your road map
4. Be flexible
5. Seeing is believing
6. Don’t be afraid to take chances
7. Never stop learning
#2.Take Action:
We are all striving for some sort of success, from finishing school, getting a job or even buying a dream house and having a family; it’s a thought or a goal that we want to enjoy a good life.
But there are other people that strive for more abundance and prosperity. They are looking for a bigger house, a more prosperous business, traveling the world, and even helping others who may be in need.
If you fall into the latter group you can’t get there unless you first take action. Napoleon Hill, author of “Think and Grow Rich,” says, “Don’t wait; the time will never be just right.” There is never a good time to take that first step or make that first call. By actually putting your intension into a goal you have set the wheels in motion and no matter if you stumble, crash or even get shut down, the only way to move forward is to get back up and do it again. You may learn some tricks along the way, who to call, or what to say but the point is, you learned something from taking action and you are now that much closer to your goal than you were 30 seconds before you made your move.
Whenever you are feeling stuck and you continue to procrastinate, think about this: Whatever it is that you fear or dread, will be what you will have to break through to get to your success. The Nike motto sums it up best. “Just do it.”
Alisa Weinstein is a certified coach, business executive, and entrepreneur. As owner of Coaching Element, She supports other entrepreneurs to create businesses starting with focus, vision and, action. She serves clients through individual and group coaching, seminars, and public speaking. For more information, please visit www.CoachingElement.com.
Cliff Notes on Success #1 - Focus on the Positive
If you never failed at something, how can you measure your success? How can you learn from mistakes? The greatness of a man is not measured in just his success but in the tenacity he withstood in the face of his many failures.
Today I am going to give you my cliff notes on success! These are the seven steps to creating success in your life. I’ll review one step every blog.
1. Focus on the positive
2. Take action
3. Write out your road map
4. Be flexible
5. Seeing is believing
6. Don’t be afraid to take chances
7. Never stop learning
Focus on the positive
In life and in business we tend to prioritize things by “pressing issues.” Whatever I have let go by the way side, whoever is angry with me or what deadline is staring me right in the face.
We are letting negativity lead us around by the nose – no wonder by the end of the day we’re exhausted and in a bad mood. Dr. Daniel G. Amen, a clinical neuroscientist, author, and New York Times best seller says, “A negative thought is like pollution to your system. Just as pollution affects everyone who goes outside, so, too do negative thoughts pollute your mind and your body.” Look around you; take assessment of your life. Remember no matter how bad you may have it, there is someone who has it worse. Start by focusing on the things you love to do and figure out a plan and system so that you can spend more of your day doing those things. If you are surrounded by negative friends or even family you may need to consider to lovingly let them go. Your frame of mind is the single most important thing for you to be effective, successful and happy.
Alisa Weinstein is a certified coach, business executive, and entrepreneur. As owner of Coaching Element, She supports other entrepreneurs to create businesses starting with focus, vision and, action. She serves clients through individual and group coaching, seminars, and public speaking. For more information, please visit www.CoachingElement.com.
